So for about three weeks now, I have been running every day. I haven't really ran this consistently since I was on track in elementary school and high school. At first I was really dreading the idea of getting up and going out to run. I started out with a half mile the first week, simple enough. After the first couple of days, I really got into it and I didn't dread going out. So, the second week I upped it to one mile. Finally today I was able to run two whole miles in 15 minutes. I was shocked! That's about seven and a half minutes per mile! In high school my mile was usually eight and a half or nine minute, so the fact I'm in the seven rage really makes me excited!
One of my friends who was on track throughout high school recommended that every two weeks I add one mile until I can run 6 miles a day. I think I will take his advice! I mean, what do I have to lose? No pun intended. haha
Excellent! I wish I could get out and run but I think it would be too hard to do with the kids. Good for you!! <3
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